Suppressing detrimental ideas could also be good for psychological well being, research suggests

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Suppressing detrimental ideas could also be good for psychological well being, research suggests


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uppressing detrimental ideas may be good on your psychological well being in spite of everything, a brand new research suggests.

The findings contradict the commonly-held perception that ignoring these ideas means they keep in our unconscious thoughts, influencing our behaviour and wellbeing.

College of Cambridge researchers on the Medical Analysis Council (MRC) Cognition and Mind Sciences Unit educated 120 volunteers worldwide to suppress ideas about detrimental occasions that fearful them.

We’re all aware of the Freudian concept that if we suppress our emotions or ideas, then these ideas stay in our unconscious, influencing our behaviour and wellbeing perniciously


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