Two slices of ham a day ‘related to 15% increased threat of kind 2 diabetes’

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Two slices of ham a day ‘related to 15% increased threat of kind 2 diabetes’


Dr Duane Mellor, dietitian and spokesperson for British Dietetic Affiliation, who was not concerned within the research, mentioned: “The general message to average meat consumption is according to nationwide wholesome consuming tips and recommendation to scale back threat of growing kind 2 diabetes, which embrace consuming a food plan which relies on greens, fruit, nuts, seeds, beans, peas and lentils together with some wholegrain and average quantities of meat and dairy with restricted quantities of added fats, salt and sugar.


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