Title: The biohack couple.
Age: Kayla Barnes-Lentz is 33 and Warren Lentz is 36.
Look: Optimised.
Who’re these individuals? Barnes-Lentz runs a wellness firm and Lentz is a advertising and marketing government.
And what’s biohacking? Know-how-driven clear dwelling designed to advertise well being and longevity.
With what intention? The pair plan to stay “healthily till the age of 150”.
How lengthy have they been collectively? They received married a 12 months in the past.
In that case, they’ll quickly change their minds about desirous to stay so lengthy. And within the meantime, their each day biohack routine retains them fairly busy.
What does it entail? Within the first occasion, rising earlier than daybreak. The couple “like to set the tone for our day by optimising our thoughts and physique”, Barnes-Lentz informed the Unbiased, kicking issues off with a little bit of early morning PEMF.
PEMF? Pulsed electromagnetic area remedy. It’s imagined to stimulate cells and scale back irritation.
Then what? Then they work out. After that, it’s a dawn stroll and an natural breakfast, adopted by a day of cold-water plunging and taking turns of their hyperbaric chamber.
They sound like enjoyable. It’s not over but. They eat dinner at 5.30, take one other stroll, expose themselves to crimson mild after sundown and tuck themselves up by 9.
If I had to try this each day, I’m unsure I’d need to make it to 70. It’s not simply all-consuming – it’s costly, too. They spend six figures yearly on their longevity behavior.
How did these two loopy children meet? By way of a relationship app. She was in Ohio, he was in California.
And the way lengthy did it take for the topic of biohacking to return up? Not lengthy. “Well being was introduced up instantly,” mentioned Barnes-Lentz. “I additionally requested for his labs on our second name.”
Labs? Lab take a look at outcomes. Her web site claims Barnes-Lentz is one in all “probably the most measured ladies on this planet”.
And he or she authorised of his labs? Solely up to some extent. “I despatched him further labs to finish, together with a intestine take a look at, complete blood work, genetic take a look at and complete poisonous burden take a look at.”
Love finds a means, I suppose. Yup. Lentz handed and Barnes-Lentz introduced him residence to introduce him to her crimson mild panels and hyperbaric chamber.
It’s a narrative as outdated as time. However not as outdated as Kayla and Warren shall be someday.
Do say: “Let me to not the wedding of true minds admit impediments. Or carbs.”
Don’t say: “Sorry, however I’ve determined to stay for ever with another person.”
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