Because the sleep monitoring trade booms, some fear that it could possibly be driving orthosomnia, the medical time period for an unhealthy obsession with attaining good sleep, often pushed by a wearable machine. Madeleine Finlay speaks to marketing consultant neurologist and sleep doctor Dr Man Leschziner to search out out whether or not this tech helps or hindering our possibilities of maximising sleep’s well being advantages
The right way to hearken to podcasts: every little thing it’s worthwhile to know
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