From the archive: Chilly consolation: how chilly water swimming cured my damaged coronary heart – podcast

0
8
From the archive: Chilly consolation: how chilly water swimming cured my damaged coronary heart – podcast

We’re raiding the Guardian Lengthy Learn archives to convey you some traditional items from years previous, with new introductions from the authors.

This week, from 2021: After a painful breakup and the loss of life of her father, one author retreated to the coast of Brittany in winter the place she examined the highly effective results of a every day swim within the icy sea. By Wendell Steavenson


Supply hyperlink