Be part of host Nicola Barron in dialog with David Larbi, the poet, author, and musician who has constructed a million-strong group by way of his genuine takes on mindfulness throughout TikTok and Instagram. On this illuminating episode, David shares insights from his debut guide Regularly Completely satisfied: 52 Aware Moments to Deliver Hope and Pleasure, exploring how we will discover pleasure in on a regular basis moments and use creativity to reconnect with ourselves.
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